FAQ

Any
Questions?

Get in touch

Whether boxing or functional training - we start together! Simply send me a contact request using the form below and I'll get back to you as soon as possible to arrange an appointment to get to know you personally. I look forward to working on your goals with you!

Anamnesis interview

We determine the best form of training for you together in a comprehensive anamnesis session. We will assess your current condition and define your goals together. This allows us to design and start your individual training program.

Personal Training

After our introductory call via Zoom, we'll get straight to work! With professional guidance, we will work on your individual goals in a targeted manner and put you on the road to success.

Goal Evaluation

In order to achieve your goals in the best possible way, we continuously review them. We adjust the training plan in regular reflection meetings so that we always have the perfect plan for you.

No! If you come to me as a newcomer, I will teach you the basic techniques step by step and adapt to your individual fitness level.

No, in my personal training you have the chance to experience boxing in a new way or to refine your existing technique - without any black eyes!

To get started, you don't need your own boxing gloves. I will provide you with new, always clean and thoroughly cleaned gloves. keine eigenen Boxhandschuhe. Ich stelle dir neue, stets saubere und gründlich gereinigte Handschuhe zur Verfügung.

Yes, I can also help you with physical complaints. As a medical personal trainer, I work with you to prevent injuries and provide targeted support to help you rebuild your muscles after an injury.

If you book a training package with several sessions, you can use it flexibly for both boxing training and functional fitness workouts

Selbstverständlich! Für nur 40€ kannst du bereits ein Probetraining buchen und wir können uns erstmal kennenlernen.

By all means! If you would like to train more than once a week, simply make an inquiry and we will find a suitable solution together - also in terms of price.

You can also simply complete training sessions with me online from home. However, I only recommend this if you are already an advanced athlete and have internalized movement sequences.

Yes, of course! For a surcharge of €20 you can also take advantage of the training for two.

You can find an overview of all possible training locations here →

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